by jofoneusa | Jun 19, 2023 | Uncategorized
What if there is something in our everyday lives that can transform our whole health and well-being? Something that can decrease the risk of developing and worsening: Heart disease Anxiety High blood pressure Dementia...
by jofoneusa | Nov 10, 2022 | Uncategorized
Well-being for you YOU are here to thrive! Subscribe Well said Arianna … Like many others I have long since followed, learned from & admired Arianna Huffington. This week, I’d like to quote from her newsletter. She is Founder & CEO at Thrive,...
by jofoneusa | Nov 1, 2022 | Uncategorized
What is healthy to you? Why does it matter? The ethos and principles of Health Coaching I practice and believe in are centered around you. You are the expert of you. You decide what matters to you & why. “Whole Health” is often defined as flourishing...
by Sven | Oct 31, 2022 | Uncategorized
